2. Plan Ahead
Make realistic a list of exactly what you want to achieve and how long it will take.

3. Enjoy Yourself
Listen to the radio or your favourite spoken word CD to make sure you stay entertained whilst you work.

4. Jettison the Junk
Grab a black bag and challenge yourself to throw out at least FIVE things from every room in the house.

5. Try a New Tool
Buy yourself a new cleaning gadget from the Vileda range and see how it can help you clean quicker.

6. Burn Those Calories
Vigorous housework burns up to 250 calories per hour so treat yourself to something tasty once the chores are completed.

7. Rearrange a Room
Rearrange the furniture to give you a fresh perspective on a room and a reason to keep it looking like new.

8. Create a Deadline
Invite friends or family round for dinner or a weekend. You’ll look at your home as a guest might and start to see areas for improvement.